Rewilding My Life
July 26, 2018
A groyne is a rigid hydraulic structure built from an ocean shore to prevent beaches being washed away by longshore drift. I spend my days hopping over them, swim...
March 8, 2018
Happy International Women's Day!
I'm so lucky to be writing that from here.
Where is here? Why is it important to understand?
I'm writing today over super hi-spee...
January 31, 2018
I don’t care what inspires you, whether it’s a scene from Titanic or a Taylor Swift song or Pitch Perfect. Everything is valuable if it inspires you to do somethin...
January 24, 2018
One of the greatest pleasures I've had with this publishing project is actually sending the books out to all you wonderful people who have ordered them. I wanted...
January 1, 2018
Wishing everyone the happiest of new years in 2018. I love new years. They are like a new notebook smooth and clear and ready for whatever you imagine you want t...
December 2, 2017
Today I did one of the scariest things I've ever done--start shipping copies of the book to the wonderful people who have pre-ordered.
I had to qive myself so much p...
November 21, 2017
Autumn is the time of year that reminds us that growth isn't the whole story. Some seasons we've grown really fast or come really far and that means we might bring...
November 6, 2017
When it comes to talking about how permission, obstacles, and obligations affect your life I am not the most qualified person out there. But I have given myself pe...
November 1, 2017
Every time you feel stuck or cornered I want you to remember this song and make a list of at least 10 choices you have. Particularly the ones you wouldn't dream of...
October 26, 2017
I hope to use these video blogs and posts to delve deeper into the idea of permission, decisions, and choices.
I stopped singing and didn't even notice.
August 26, 2019
Do your beliefs make your world smaller?
August 21, 2019
Permission, boundaries, and self-worth.
July 29, 2019
A Little Book of Permission
a little book of permission
permission for coaches
you don't have to
you don’t have to