Rewilding My Life
Permission for Coaches
How to Give Yourself Permission
I stopped singing and didn't even notice.
Do your beliefs make your world smaller?
Permission, boundaries, and self-worth.
A Little Book of Permission
permission for coaches
you don't have to
you don’t have to
Permission is so personal. There is no one size fits all. What I most want, you might run from with all you've got. What we can want...
Why is Permission so hard?
Whether you are an individual just trying to change the way you think about yourself or conquer some fears, or you are a coach trying to...
Lessons on rest from seagulls.
Here on the south coast of England we’ve been having a steady serving of high winds. Beach living is fabulous, but walking your dog in...
What I hear from successful women all the time
I love podcasts and listen to shows on many different topics. I really like to listen to a lot of different ones about women starting...
The only permission you need is to believe yourself.
This thought has been haunting me a lot lately, so I needed to share it. If I had to give you, and me, just one permission out of the...
What do you have to do before you're worthy?
This quote from Brene Brown hit my inbox last week and I wanted to share it with you. So much of the procrastination and inaction or...
Boundaries & Permission
A groyne is a rigid hydraulic structure built from an ocean shore to prevent beaches being washed away by longshore drift. I spend my...
Talking Permission on Radio Gorgeous
Talking permission on podcast Radio Gorgeous.
In Celebration of Women
Happy International Women's Day! I'm so lucky to be writing that from here. Where is here? Why is it important to understand? I'm...
You Don't Have to Explain What You Like
I don’t care what inspires you, whether it’s a scene from Titanic or a Taylor Swift song or Pitch Perfect. Everything is valuable if it ins
Permission to take a little extra care
One of the greatest pleasures I've had with this publishing project is actually sending the books out to all you wonderful people who...
Happy New Year!
Wishing everyone the happiest of new years in 2018. I love new years. They are like a new notebook smooth and clear and ready for...
One of the scariest things I've done
Today I did one of the scariest things I've ever done--start shipping copies of the book to the wonderful people who have pre-ordered. I...